Who We Are

At Yuba-Sutter Training Zone, we believe that working out should not be the final goal.Training should be used as a tool to improve your quality of life, resulting in more energy to do what you enjoy most. For the best results, cross-train with our circuit equipment,group exercise classes, free weights, kettlebells, train on the heavy bag or shoot some hoops.After your workout, relax in our saunas, enjoy tanning or indulge in a therapeutic massage.

Personal Training

Our trainers are some of the best in industry. Whether your looking for a programs to help kids, teens, adults or seniors, we’ve got a personal trainer for you


1 Day Free Trial

Try out our state-of-the-art facility, meet the staff and trainers, attend our classes and relax in our sauna all with no string attached

Class Schedule

Our fun, energetic instructors teach classes for the beginner and the advanced alike. You name it; we bring it from Zumba to Body Pump!

  • Indoor Ride

    June 28, 2016Amber
  • Zumba

    June 28, 2016Rebecca
  • Body Pump

    June 28, 2016Sabrina
  • Zumba Gold

    June 28, 2016Karen
  • Intermediate Yoga

    June 28, 2016Janelle
  • Circuit Training

    June 28, 2016Shannon
  • Indoor Ride

    June 28, 2016Kelly
  • Zumba

    June 28, 2016Ana
  • U-Jam

    June 28, 2016Sciera
  • Body Pump

    June 29, 2016Janet
  • Power 50

    June 29, 2016Amber
  • SilverSneakers ® MSROM

    June 29, 2016Lisa