Sore muscles from working out, or just want to de-stress from your day. Why not enjoy with a relaxing massage? Let a certified massage therapist treat your body. Stop by the front desk and book that well-needed massage today.
A full body circuit training class guaranteed to wake you up! A combination of strength training and cardio that is constantly changing will keep you challenged and ready to start your day. (45 Minute Class)
U-JAM is a cardio dance class that will make you sweat, tone your body, and leave you wanting more. The high energy music ranges from Hip Hop to Bollywood uniting world beats with urban flair! (60 Minute Class)