The tools and community you need

At Yuba-Sutter Training Zone, we believe that working out should not be the final goal. Training should be used as a tool to improve your quality of life, resulting in more energy to do what you enjoy most.  For the best results, cross-train with our circuit equipment, group exercise classes, free weights, kettlebells, train on the heavy bag, or shoot some hoops. After your workout, relax in our saunas, enjoy tanning, or indulge in a therapeutic massage.