Sore muscles from working out, or just want to de-stress from your day. Why not enjoy with a relaxing massage? Let a certified massage therapist treat your body. Stop by the front desk and book that well-needed massage today.
Body Pump is the original group barbell program that challenges every major muscle in your body. Using weights and music, you can strengthen and tone in record time. High repetition boosts your endurance and speeds up metabolism for rapid fat burning. (60 Minute Class)