“I was looking for a gym that would help me push myself and see what I was capable of. NorCal has a friendly and motivating atmosphere and a nice variety of classes throughout the day. The trainers are very knowledgeable and the workouts are well designed. One of my favorite classes has been the Spartan training. These workouts add emphasis on critical skills like grip strength and heavy carries. They also give you an opportunity to learn and practice techniques on a lot of the obstacles you will encounter in a race.” –
TAKE YOUR TRAINING TO THE NEXT LEVEL WITH NORCAL S&C
Whether you’re training for a strength event, an extreme sport, or you want to kick your strength and conditioning training up a notch, you need to enter the NORCAL Zone, a zone of its own.
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